Five a Day Sweetcorn Salad with Salad Onions, Chunk Cucumber and 2 whole Baby Avocados

Latest Recipe and or Experiment

Five a Day Sweetcorn Salad with Cucumber, Salad Onion and 2 Baby Avocados

 My Recipe

Cook Green Giant Can of 280g? of Sweetcorn, cook in microwave with chilli to taste (fresh), garlic (ditto) and butter!!, cook 7 minutes approx, when cooked,shove another lot of butter in, then add diced cucumber chunks 100g 2x baby avocados or avocado 2x 100g. With the Sweetcorn taking between 2x and 3x of 5 a day, plus Cucumber and avocado should take u to 5 a day with no pain.

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1. Green Giant Sweetcorn
2. Waitrose Frozen Sliced Japeleno Chillies
3. Garlic Puree Tesco
4. Oil from jar of Roasted Peppers Tesco.
5. Cook for 7 minutes with generous dollop of butter
6. Whilst hot add more butter and add Celery which is washed destringed and finely diced,
7. Add a wee bit of finely chopped raw onion
8. Slather whole lot in Hellman's Mayonaise none of this low fat stuff please