Showing posts with label 5 a day. Show all posts
Showing posts with label 5 a day. Show all posts

Wednesday, 11 May 2011

GFM Grilled Crotin and Pear and Walnut Salad

Latest Recipe and or Experiment

A lovely Sherry Vinegar Vinegarette, lovely lot of lettuce and or leaves of choice, Toast de walnuts, grill not over grill a whole Crotin, 1 Cheese per person. One beautiful tasty salad and quick to boot.



The original Chilli and Sweetcorn Soup

Latest Recipe and or Experiment

Five a Day Sweetcorn Salad with Salad Onions, Chunk Cucumber and 2 whole Baby Avocados

Latest Recipe and or Experiment
Five a Day Sweetcorn Salad with Cucumber, Salad Onion and 2 Baby Avocados
 My Recipe
Cook Green Giant Can of 280g? of Sweetcorn, cook in microwave with chilli to taste (fresh), garlic (ditto) and butter!!, cook 7 minutes approx, when cooked,shove another lot of butter in, then add diced cucumber chunks 100g 2x baby avocados or avocado 2x 100g. With the Sweetcorn taking between 2x and 3x of 5 a day, plus Cucumber and avocado should take u to 5 a day with no pain.